There are so many new ways to help you cut down your cholesterol but the real truth is we need to just be healthier I was watching the news ans they were talking about kids in high school sports having heart attacks that totally blew me away we are supposed to be the healthiest we are going to be in our younger years and these kids are so unhealthy they are having heart attacks on the fields before they even graduate.

Most of the kids they talked about are kids playing football because they want to be so big that instead of building good muscle and being healthy they are just eating crap and building fat instead of being healthy and that is not good for these kids at all they are killing themselves before they even graduate high school we have a responsibility as a parents and as a nation to teach these kids the right way to add bulk to their bodies and we need to live what we preach and eat healthier ourselves instead of always looking for a pill to stop our aches and pains this is not the way to teach our kids to be healthy and happy.